Chatham University

Mindfulness, meditation, and Yoga

Wednesday, November 28, 2018
7:30 PM - 8:30 PM
Carriage House

Cost: Free

Learn about skills to care for your mental and physical well-being. Let the staff from Wealth and Wellness, help you with easy go-to exercises to reduce your stress, and gain positive energy and be able to be more confident.

Registration and Directions

Registration has closed. Please contact Elsa Arce, PhD at for additional information.

Fee : Free

Event Contact Information

Dr. Arce