Chatham University

Morning Meditation + Movement

Tuesday, April 9, 2019
9:30 AM - 10:00 AM
AFC Dance Studio

This class is a gentle way to wake up your mind and body to prepare you for a productive day. Experience breath exercises paired with simple stretches and time to find a seat in a guided meditation. Welcome to all experience levels.

Event Contact Information

Danielle Pais
412-365-1625
dpais@chatham.edu