2023-2024 Course Catalog

Wellness

Students are required to earn 2 Wellness (WEL) credits over 1 or 2 courses which will include two of the following three learning outcomes:

• Students will demonstrate an understanding of holistic fulfillment, and its place in their lives
• Students will demonstrate knowledge of fitness activities that could be continued throughout the lifespan
• Students will demonstrate knowledge of practices and activities which will enhance their health and well-being and know how to implement those practices and activities in their everyday lives and in the lives of others