Morning Meditation + Movement
Tuesday, February 19, 2019
9:30 AM - 10:00 AM
AFC Dance Studio
This class is a gentle way to wake up your mind and body to prepare you for a productive day. Experience breath exercises paired with simple stretches and time to find a seat in a guided meditation. Welcome to all experience levels.
Event Contact Information
Danielle Pais412-365-1625
dpais@chatham.edu
Event Sponsors/Partners:
Athletic & Fitness Center