Chatham University

Gentle/ Restorative Yoga

Thursday, January 31, 2019
5:30 PM - 6:30 PM
AFC Dance Studio

This class is a midweek slow down that’s here to prepare your mind and body for rest. Set up restorative postures that move your body into a state of ease and relaxation. Leave feeling less stress and more space in your mind and body.

Event Contact Information

Danielle Pais