Chatham University

Sleep & Stress

Wednesday, January 22, 2020
12:00 PM - 1:00 PM
Davis Room J king Library

Cost: Free

Stress and poor sleep habits can affect your well-being. This workshop can help you in taking care of your body while learning to relax with some mindfulness exercises.

Event Contact Information

Dr. Arce
1282
arce@chatham.edu