Alumni Hip Hop Cardio with Melanie
Wednesday, December 9, 2020
5:30 PM – 6:30 PM
Cost: FREE (Must Register)
Ready to get your fitness on while Social Distancing? Join Chatham fitness instructor Melanie Basl for a 45 minute Hip Hop Cardio workout. Hip Hop Cardio is a dash of dance with a heaping dose of cardio. Mix that with great music and you'll forget you're even working out!
While Hip Hop Cardio is a high intensity cardio class, all fitness levels can participate with lesser impact.
After registration, you will receive a zoom link to join the Hip Hop Cardio Class via email on Tuesday, December 8th, 2020.
Melanie Basl has been a group fitness instructor since 2014. She was encouraged by Danielle Pais, Chatham’s Assistant Director of Athletics & Facilities to become a fitness instructor and began teaching classes at Chatham from 2014 until 2017. In late 2017 she found out she was having her son and went from teaching 9 classes per week down to 3.. She started her group fitness career with HipHop Cardio and quickly became a certified instructor in Insanity, P90X and Core De Force Live formats through Beachbody LLC. Melanie has 6 years of group fitness experience and has been an athlete her entire life and enjoys basketball, softball and especially bowling. During the first Covid shutdown in March she began offering virtual classes and a Facebook platform called "Fitnessing while social distancing.” She has since blended a return to the gym and virtual classes and looks forward to Hip Hopping with you December 9th!
RegistrationFee : FREE (Must Register)